For years, health professionals and nutritionists have touted the health benefits of eating fish. And, unlike carnivore loving delicacies, clams, oysters, tuna, salmon, crab and other tasty creatures of the sea deliver high-quality protein that is often low in fat … Continued
Make a Commitment Making a commitment to live a healthy lifestyle is easy. Following through and keeping that commitment can be a bit more challenging. When you feel your resolve slipping, it can be helpful to remember the benefits you … Continued
Dr. Charles Berg On today’s show Chris talks with Dr. Charles Berg about energy and the nutrition, your body needs to function properly. Discover how natural antioxidants benefits you and your system. On today’s show discover: … why you may be … Continued
Alcohol Awareness Month April is Alcohol Awareness Month in the United States. It’s an opportunity to have conversations and discover all the health effects of alcohol. You may be surprised to learn that there are some positive health benefits associated … Continued
Magnesium Benefits are Vital for Life Today Chris talks with Dr. Brent Agin about a very important nutrient, magnesium, which is vital for life! On today’s show discover: … why 8 out of 10 Americans are deficient in magnesium … the … Continued
There has been a lot of discussion in the world of health lately about the negative impact of prolonged sitting. In fact, there is so much buzz about it, sitting has become the new smoking. But is this a bit of an … Continued
On today’s show Chris talks with Dr. Pinkus about a real battle that’s going on in our bodies right now and the outcome will depend on which Omega Fatty acids you are eating….. So what are these high stake Omega … Continued
