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Mental Health

Shows about mental health

7 Reasons to Make a Commitment to Health, Fitness and Nutrition
17 Apr 2015

7 Reasons to Make a Commitment to Health, Fitness and Nutrition

by steve stearns | posted in: Energy, Heart Health, Mental Health, Stress, Weightloss | 0

Make a Commitment Making a commitment to live a healthy lifestyle is easy. Following through and keeping that commitment can be a bit more challenging. When you feel your resolve slipping, it can be helpful to remember the benefits you … Continued

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The Good, Bad, and Deadly Health Effects of Alcohol
9 Apr 2015

The Good, Bad, and Deadly Health Effects of Alcohol

by steve stearns | posted in: Diabetes, Heart Health, Mental Health | 0

Alcohol Awareness Month April is Alcohol Awareness Month in the United States. It’s an opportunity to have conversations and discover all the health effects of alcohol. You may be surprised to learn that there are some positive health benefits associated … Continued

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alcohol, alcohol abuse, cancer, Cirrhosis, diabetes, heart health, liver disease
How You Can Beat Cognitive Decline
10 Mar 2015

How You Can Beat Cognitive Decline

by steve stearns | posted in: Energy, Mental Health, Podcasts, Stress | 0

Get an Edge In this episode of The Chris McKay Show Chris talks with Dr. Brent Agin about the energy crisis going on in our brains! On today’s show discover: …why 1/3 of your brain power may be lost by … Continued

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brain health, cognitive decline
Brain Edge with Dr. Brent Agin
17 Dec 2014

Brain Edge with Dr. Brent Agin

by steve stearns | posted in: Mental Health, Podcasts | 0

Chris McKay interviews Dr. Brent Agin about his new brain supplement called Brain Edge.Are you dealing with Forgetful, Foggy, and Fuzzy thinking? Brain Edge could be just the “edge” you’ve been looking for. On today’s show discover how you can … Continued

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