Make a Commitment Making a commitment to live a healthy lifestyle is easy. Following through and keeping that commitment can be a bit more challenging. When you feel your resolve slipping, it can be helpful to remember the benefits you … Continued
Get an Edge In this episode of The Chris McKay Show Chris talks with Dr. Brent Agin about the energy crisis going on in our brains! On today’s show discover: …why 1/3 of your brain power may be lost by … Continued
Dr. Pinkus on Stress In this episode of The Chris McKay Show Chris talks with Dr. Michael Pinkus about stress and the physical toll it can take on your body. On today’s show discover… …things you can do to deal … Continued
