Skip to Main Content
The Chris McKay Show
  • Home
  • Podcasts
  • Topics
    • Balance and Flexibility
    • Diabetes
    • Dry Skin
    • Energy
    • Entertainment
    • Financial
    • Foot Health
    • Heart Health
    • Immune System
    • Mental Health
    • Real Estate
    • Skin Health
    • Stress
    • Weightloss
  • Videos
  • Team Members
  • As Heard On

Balance and Flexibility

5 Amazingly Simple Ways to Improve Your Balance and Avoid Falling
12 May 2015

5 Amazingly Simple Ways to Improve Your Balance and Avoid Falling

by steve stearns | posted in: Balance and Flexibility | 0

Improve Your Balance Losing your balance and falling down is serious business. In fact, [1] falls are the leading cause of both fatal and nonfatal injuries among older adults and it’s becoming more common. Death rates from falls have risen sharply … Continued

Share
balance, ear health, eye health, falling, falls, pilates, tai chi, yoga

Our Sponsors

DNN ad 2

Hear the Latest Episode

Top Posts & Pages

  • The Chris McKay Show
    The Chris McKay Show
  • Team Members
    Team Members
  • As Heard On
    As Heard On
  • The Sunshine Vitamin What You Need To Know
    The Sunshine Vitamin What You Need To Know
  • Team Members Profile
    Team Members Profile
Google+

© 2023 The Chris McKay Show - WordPress Theme by Kadence WP