Why You Need to Naturally Manage Your Stress Now

posted in: Podcasts, Stress | 0

Dr. Pinkus on Stress

Dr. Michael PinkusIn this episode of The Chris McKay Show Chris talks with  Dr. Michael Pinkus about stress and the physical toll it can take on your body.

On today’s show discover…

  • …things you can do to deal with your stress
  • …how to reduce or even eliminate the negative effect stress has on your body
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Read the Full Transcript from the Interview

hello and welcome to another additional discoveries in health

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I’m your host Chris McKay and I’m really glad you’re with me today because

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today we’re going to be talking about an issue that affects

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each and every one of us and that stress and believe it or not

0:13

weathers job stress financial stress family stress or even

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the little things that were told not to stress about any form of stress takes a

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serious physical toll on your body

0:25

but don’t worry because there is something you can do about your stress

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in joining me today on the phone is Dr. Michael Pinkus

0:32

and Dr. Pinkus is gonna talk about Strassen give us some great information

0:36

on things that we can do to reduce or even eliminate the negative affects the

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daily stress has on our bodies

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for those you that may not know Dr. Pinkus he is a nationally recognized

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authority on natural and alternative health

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he’s worked with top Hollywood celebrities professional

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an Olympic athlete and it continues to be involved in the latest research

0:58

into today’s top health concerns and doctor biggest thanks so much for being

1:02

with us today

1:03

thanks chris view it here so let’s get right into this whole stress

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issue

1:07

yell stresses such a normal part of our daily routine these days but

1:12

why should we all be concerned about it and more specifically

1:15

what’s going on in our bodies in wanted the warning signs that we should be

1:19

looking for

1:20

well you know there’s two ways to look at stress one is what we call mental

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stress honey other

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the other is how stress affects your body as a doctor I’m

1:29

I’m more interested in how it affects your body sure so

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the way stress affects the body is this stop wanna persons under stress the body

1:37

transposes the stress

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into tension okay and your muscles and a contract in

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and everyone feel that in there upper back and neck you fill a tightness

1:47

bride as a doctor I’m more concerned about the month so that you don’t feel

1:51

such as the muscles artery oh okay enough and the muscles the heart is a

1:56

giant muscle the already the mother then around your digestive tract

2:00

me he has these are the things that are resulting in in the heart disease

2:04

digestive difficulties

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yet i want to talk a little bit on your show today about nutrition because

2:10

there too

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nutrient that completely handle the body in terms of stress okay

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dow-corning the research that i’ve been involved with yes it’s as simple as

2:20

calcium and magnesium

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calcium and magnesium bright okay

2:25

when you are deficient in calcium and magnesium a lot of things can happen

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calcium magnesium for example

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is needed in order to go to sleep at night and how many people you know

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they just don’t sleep well the wake up tired your body hurts more

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pretty soon it starts to wear you down for anything you get there can you have

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a condition

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people are suffering from pain and I feel for authors and fibromyalgia

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and cramps in their legs and weird illnesses

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so there’s something wrong with this picture and it has to do with not how

2:55

much calcium from a

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taking in their diet are wholly cow skin supplement their

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how many antacid issue and have to do it with

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simple absorption is that calcium getting absorbed in your body

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with calcium being something to do with stresses in calcium for building bones

3:12

well yeah okay yeah it does double duty

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but is the one percent of the calcium actually circulates in your blood

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the one that one person starts to drop could affect your heart

3:24

it your brain your kidneys your organs in your body shut down actually died

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while saw one percent of the calcium always have to be

3:32

in your system and either two sources of calcium

3:36

one is in the diet yeah ensures from the bones themselves

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the body will exit will absorb it back from the bones if any that

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that’s right I say and what you just discussed right now leads to one other

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major causes house a condition that the fact in 25 million Americans right now

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which is called osteoporosis right which is the weakening of the ball

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now and that’s due to the body deriving the calcium from the bones instead of

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front and I attrition yep okay and so what we have to do is we have to find a

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way

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to put calcium back in the diet now you think that would be really easy

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me sure just drink milk just drink milk are you know you know a lotta green we

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feel best about

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lesser thing but first people don’t do that

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right

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and second of all the the quality of the calcium that comes from our diet

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has been decreased in the last 50 years really

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yeah because things like pasteurization food there irradiated

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I the calcium is reach from the soils and people are taking medications that

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block it

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no the actual calcium is not been absorbed in the body

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okay and then you see people taking Tums and other calcium supplements you know

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they buy the helpless starred writer

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right but this calcium doesn’t absorb in the body

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that I just think they for a couple reasons

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one I when you take I had let’s say an antacid that has that calcium it like

5:00

that come

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first about calcium does not absorb

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in the body and less it’s in an acidic

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environment but see what happens when you take aTums

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with an antacid oh okay

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so if you’re getting calcium in the got in the antacid itself this app in

5:17

 

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I see because it has to be in a in an acid environment for to be absorbed

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exactly okay now we have a product called but CalMax formula

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my comment formula natural then the difference is that it’s a powder

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and what happens is you put in hot water and you miss it happen

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me drink it down thoughts in a liquid instead of a pill and it absorbed

5:40

if your system well so that solves that problem that

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well yeah because when calcium magnesium and a liquid stay

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get absorbed ten times better than in any other state

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well that’s great man effect SM I’m reading the can right now says a fast

5:54

absorbing calcium and magnesium beverage powder

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well it comes down to absorption wanna waste it so if you’re not observing

6:02

count them is take a look at what drugs you’re taking

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are you on high blood pressure medication you need something for your

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kidneys are you want pain medication

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need sleep in car the calcium in a special menus is being absorbed

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mmm you’re not gonna suffer from all the things my comment formula

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does absorb incredible in the body the thing is that when you take my comment

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formula

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but now I quite well I feel better I have thousands of people raise the

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doctor pink

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I can’t wear 30 minutes after to counteract the pain in my wrist one away

6:33

or I was able to flee

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for the first time in years mean this is really amazing

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if you’re just joining us I’ve got doctor michael pincus on the phone today

6:41

and we’re talking about something that were all too familiar with these days

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and that stress

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and we’re finding out about the damage that everyday stress can do to our

6:51

bodies

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the warning signs that we should be aware of and what we can do to alleviate

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and even

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eliminate the effects of stress and Dr. Pinkus

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you were talking earlier about calcium and magnesium in

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how we need these nutrients in our bodies to fight the effects of stress

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and how your Cal max formula can help us in this battle

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again stress I’d like to talk for a minute about how the magnesium

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factors in i mean I’m starting to understand about the calcium but what

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does magnesium

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you’re talking about stressed and we’re talking about stress affects the body

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again about her so far in order to function at all your body needs

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magnesium

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it’s probably have all the vitamins I could list many them is probably the

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most important vitamin

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on the planet right now I’ve not heard a whole lot about magnesium in why is

7:40

magnesium so important there’s over 325

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biochemical reactions that many things involved with is almost like a hormone

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wild and

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you for example if there was a low level the magnesium your heart won’t be

7:54

who very important factor in life yes Yahoo it’s a cell but the cat in fact

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let me just read a list the summer

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condition associated with magnesium deficiencies okay

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I’m you have bob attention deficit disorder

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alzheimer’s high anxiety asthma autism

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chronic fatigue syndrome congestive heart disease constipation

8:18

diabetes 50 my our job high blood pressure

8:23

insomnia migraine headaches multiple sclerosis

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muscle cramps Park concerned osteoporosis

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get the list just goes on and on and in this this this is associated with

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a that lack of magnesium in the money simply lack a man

8:39

media holy cow tell it’s nothing to really mess around with now what happens

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is that

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you need the magnesium in your body in order for the calcium to be absorbed

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oh so it’s it’s a necessary thing in order to get the first

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component which is calcium that’s right they work in combination with each other

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now there’s many more practical applications of this

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callback formula me first of all I guess that you drink it so guess if your

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system

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it one of the first things we use it for our clinic

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is for people who are under a lot of stress and they can sleep well at night

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it works better than anything I’ve ever seen for

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people that have trouble sleeping you’ve hit me because it relaxes your body and

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you do actually still early lactation

9:24

ask you drink the ft drink a couple that callback formula

9:28

mmm interesting now the other thing that is really really good for

9:33

are people who are in pain okay and I have a whole buncha

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stories to tell you and and that case studies as people

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actually taking the CalMax formula and getting rid of pan in this is

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included arthritic type and

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fibromyalgia which is a form of arthritis back pain and muscle spasms

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migraine headaches there’s a whole category as

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very they’d like to discuss with you wow that’s fantastic summer those things

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achievement name seemed to be

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age-related or or things that we experience as we grow older

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is there a link there yeah there’s a vicious circle that I’d like to discuss

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what happens is that when a person has

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a magnesium deficiency botanically magnesium

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they don’t absorb their food well as though they go into what we call

10:20

malabsorption

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then drop way which millions and millions americans have

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and it’s not like you feel their car you know this that just it might be over

10:28

time just starting to feel more tired and tired and tired

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Newton and that’s just the real gradual overtime pay but they

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and a lot of people justify that they’re getting all the needed more

10:39

breast or whatever right that’s all that’s what I would think now what

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happens is that one

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when you get less distortion you actually get increased

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the deficiency in your system up man

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media when that and that start to take the

10:52

calcium onto the ball is targeting ball a lot you start getting

10:57

of muscle loss because they also reduced the muscle mass

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and prison before you know it you are feeling all yeah

11:04

in your body actually started to manifest that well

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all due to a simple lack above these nutrients

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pick out the menu then I’ll let me tell you and it is still bob the problem in

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being a doctor researchers how do you get this

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into the system the formula that we have the callback

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formula is stall fantastic because get their power for

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you take hot water you may give you put it in a cup take a chance to know this

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powder and mix it in yeah any drink this cup down

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that’s great my absorption rate is really have incredible because I get

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actually goes

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right in here bloodstream well if you’re just joining us I got doctor michael

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pincus on the phone today and he’s telling us about stress

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and how important it is to ensure that you’ve got the proper nutrients in your

11:48

system

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specifically calcium and magnesium and how much of an impact that has on our

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overall health

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so I guess one of the things that people should really be aware of his

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because this isn’t and instant thing that triggers you to say

12:02

00 I’m sick but you know instead happens gradually over time

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is very possible that people might not even be aware that their is a deficiency

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of calcium

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and magnesium in their body well that’s the thing is that that deficiencies are

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not like I’m

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he you know a water main break in here you have a I

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real noticeable thing to read into that little dress a little league here and

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there

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and so what we have is that cumulative effect where person started to go

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downhill

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just a little bit at a time be up to the point where they don’t real

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realize how bad they actually got in before it’s too late

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me Dr. Pinkus you’d mention is Sammy we talked about their little bit

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what about back pain calcium magnesium attack fine for a back pain because

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the calcium goes into the muscles internet need to actually help the

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translators in the nerve and when you take this comeback

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for we are many times it will call you back pain 10

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i know i I if a couple years ago I herniated a disc in my back

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mean and I have I was trying everything and I took out the

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kelex formula and I drank it and I couldn’t believe the difference within

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about a half hour

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I was functional again he now wasn’t completely gone but I’d

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I drink it over a 10-day period yet it completely alleviated the problem

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now what about heart disease well heart diseases

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something he have to watch out for both dietary early

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going down the genetic line yeah and if anyone had any history of heart disease

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are you

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even had bypass surgery he should be on the counter X formula

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and I can say that without enough to have this is because it’s something that

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will completely give you

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a new lease on life is now an amazing I am

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we talked about arthritis what about joint pain well the arthritic joints

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really respond to that

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and I recently gave I i can do this to Lady

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who are suffering from fibromyalgia where he was having pain in just about

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every joint your body

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he’d be in or near could be in your neck could be in her

14:00

al mall and I’m hand I gave it her one weekend i sorry the next week

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and I so aircraft I did not recognize her really just the lady that was 64

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years all

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and the first time I star she looked like she was 84 years old and the week

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later

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she was bright she had a beautiful smile her eyes were gleaming

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and I K honestly had asked my wife who this lady was an

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and sure enough he was the one who took a week about the formula to count max

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formula

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and she said she got a really good week asleep

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for the first time in years 10 and that her pain was much better

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and she ordered three more cancer meeting you

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even it out for Fred that’s amazing and when I users with the professional

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athlete

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I’m a doctor for the US Olympic team and I had a number Apple easier than this

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before their event so they could sleep well and then wake up in their mothers

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were in real relaxed shape

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well you really wouldn’t think that to

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such a small component your normal diet can make such a profound impact over the

15:02

way that you feel

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well as they were to happen to us is that the last 50 years

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the American diet has greatly changed and the

15:10

nutrition has greatly changed he hand and add to that the medication

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many people are in blood pressure medications are anti-anxiety drug

15:19

our heart medications and many of these things also block the absorption of

15:23

calcium magnesium in the

15:24

dust-up while the very drugs that are treating the conditions that your body

15:28

is experiencing because this decision calcium magnesium

15:32

is also blocking for their absorption is there something

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so it’s really are out is really a rat race down there sounds like it’s a

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vicious circle

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Sheridan were all you know what are you gonna do stop I am I have formula

15:45

try the things that are simple first the app you have nothing to lose this is not

15:49

going to hurt you

15:50

put it that way yeah I have nothing to lose be just tuned in we’re talking with

15:54

doctor michael pincus about stress

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and the negative effects that everyday stress has on your body

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weathers job stress financial stress family stress

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any foremost rest takes a serious physical toll on your body

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and Dr. Pinkus you’re talking but how your Cal max formula

16:12

can help us in this battle again stress and I guess this is something everyone

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should be aware of whether you’re 24 or ninety-four

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well I’ve used it for many many years as a younger person

16:23

and now that I made in well I use this and it definitely

16:27

helps me sleep better he helps control the stress to the workaday world

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and many people just be a man

16:34

is how this actually work because our formula have a chemical reaction occurs

16:38

before you actually ingested

16:39

mmm tell max is 3 dissolve it doesn’t get lost in your system

16:44

itself what happens is that when people drink the cow max it’s like an infusion

16:50

and your body is like wall

16:52

like decompress a if the people who are in pain they take the cow mask the

16:56

calcium magnesium get into the muscle

16:58

in a start to relax that doctor biggest you talked earlier about how stress

17:03

affects your energy and i’d like you

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to elaborate a little bit more on this subject if you would i mean distress

17:09

really

17:10

affect our energy levels good question energies like the biggest thing right

17:14

now like people chronic fatigue syndrome PMS and fire a milder

17:18

by wiping people out nasa keep a low energy is

17:21

a lot of it caused by pain feeling all

17:25

your joints don’t move well this kinda wife

17:28

you out it drains your energy and then then you get tired

17:31

any go to sleep therefore you don’t sleep

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now I’m Antoniou like common scenario due to a lack of calcium and magnesium

17:39

in your system

17:41

when you have a cow next in the first thing that happened you take a 20 minute

17:45

before you go to bed

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really get a good night’s sleep any wake up feeling refreshed your energy comes

17:50

back

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is Kel mix safe mean you’re telling us how powerful Cal max’s and I’m just

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wondering if you can

17:56

ever take too much or if it’s safe to take if you’re already on a

18:00

a any supplements or medications come after never

18:04

ever been shown to interact poorly with any medication okay to 100 percent

18:09

natural

18:10

say and you know are our formula doesn’t contain sugar

18:13

which is a lot accounting product we going gluten lactose

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or anything that people are trying to avoid now after they have any other act

18:22

where you see the point is that if you’re a person to the diabetic

18:25

you’re a high blood pressure you had bypass surgery guess why

18:29

you are deficient you

18:32

are deficient in the calcium and men museum

18:36

Dr. Pinkus unfortunately we’re about out a time on

18:39

any any parting thoughts I mean who who can really benefit from this

18:43

if I wish we had more time because this this product out so if you’re all over

18:47

the age of 35

18:49

he should definitely be taking the CalMax formula

18:52

just daily how to prevent it basis yeah but if you’re someone who’s more for

18:57

senior citizens or for someone who can sleep well

19:00

we experienced a lot of muscle cramps like a king in your body

19:03

this is an absolute is so simple but

19:06

it controls most every function in your whole body you’re someone has been

19:10

diagnosed with the condition even

19:12

blood pressure medications I think how Mac

19:15

is so unique it’s something the record you try

19:19

because CalMax can help you well Dr. Pinkus I think that’s great

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advice and i wanna thank you again for taking time out of your busy schedule to

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be with us today

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thank you for having me on your show well that’s all the time we have for

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today please join us again next week for another edition of discoveries in hell

19:35

until then I’m Chris McKay wishing good healthy you and your family

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